You’ve built a good life.
So why does it still feel like something’s missing?
I help midlife women who feel out of sync with themselves slow down, reconnect with what matters now, and put themselves first to reclaim joy and purpose in their lives.
What’s missing, anyway?
You've worked hard to make everyone happy. You've shown up when needed. You've created what looks like the right life. And yet, you feel discontented somehow. You even wonder, 'How did I get here?' or 'What is it that's missing, anyway?'
On top of that, you feel guilty for not being satisfied, so you sometimes tell yourself, "This is what you wanted," or "You should be grateful." You push down that dissatisfaction and try to appreciate what you have.
Well, the answer to what's missing is hiding in plain sight—it's YOU!
Somehow, you've ended up believing that choosing yourself means you can't also choose the best for others. And this is how you end up feeling stuck and out of sync with yourself—you rarely factor yourself into the equation of your own life
The Cost Of Being Out Of Sync With Yourself
When you've faded into the background of your own life, of course, you feel out of sync. This happens gradually as you prioritize others’ needs above your own.
But here's the toll this pattern takes on YOU:
Your energy feels depleted no matter how much you rest
Resentment creeps in, even toward people you cherish
Time keeps passing while you wait for "someday" to choose yourself
Your voice gets quieter until you're not sure what you even want anymore
You aren't sure about your preferences so you find yourself saying "anything is fine," but then feel frustrated
You second-guess your choices because you've lost trust in your judgment
Your relationships become mostly one-sided as you feel more comfortable giving than receiving
And the longer you stay in this pattern, the more disconnected from yourself you'll become.
At some point, though—and perhaps this is your moment—something shifts. You see the toll this pattern is taking on your life, and you know it's too much. You're ready to discover how to make space for yourself again.
So what becomes possible
when you start making space for yourself again?
What Becomes Possible:
Imagine waking up feeling rested with a quiet sense of anticipation. Your responsibilities haven't changed, nor have the family needs or work demands. But something fundamental has shifted.
The difference? You've learned to include yourself in all that nurturing.
You have a vision for your life that includes caring for those you love while weaving in your deepest yearnings, your voice, your delights, and dreams you thought you'd forgotten.
You no longer feel guilty. You honor what you need without apology. When someone asks you to do something that doesn't align with your priorities, you confidently say no because you know your time and energy are precious gifts to be shared intentionally. You've discovered that when you take care of yourself, you become more present for everything that matters.
The constant questioning in your head has quieted. You trust your own voice completely and use it boldly. Joy flows through your days because you've reconnected with what genuinely lights you up.
Hard days still happen, but you've developed tools that help you work through challenges while still honoring yourself. You know that you matter as much as anyone else, and you live like it, too.
You feel clarity in your purpose, confidence in your right to move toward what feels most alive in you now, and excitement about what's ahead.
How do I know this is possible?
In my practice as a therapist and women's empowerment coach, I've worked with many women who came to me feeling lost, disconnected from themselves, and guilty for wanting more.
They had built good lives for everyone else but had somehow lost themselves along the way.
Through our work together, they learned to honor their needs without guilt, set boundaries with confidence, and create lives that felt authentically theirs.
Seeing their profound changes, combined with my midlife awakening, inspired me to develop a specific approach for helping women navigate this transition with confidence and clarity.
This approach became the cornerstone of my coaching business, Dare to Midlife - a company dedicated to helping midlife women reconnect with themselves and build lives that honor both their responsibilities and their dreams.
My Approach: Release. Renew. Rise.
This is the three-step process that helps women move from feeling stuck to feeling empowered:
RELEASE what no longer serves you - outdated roles, guilt, and rules that aren't yours
RENEW your connection to yourself - your voice, your values, your joy
RISE into who you're becoming - aligned and unapologetically you
This framework is at the heart of Dare To Midlife.
Daring at midlife is about choosing to matter to yourself
and daring to live like you do.
The Women I Work With Often Say:
"I didn't know it was okay to want something different. I thought I was being ungrateful."
"I feel guilty even thinking about what I want because my life looks so good on paper."
"I've been everything for everyone else. I don't even know what I want anymore."
Your Next Step
Ready to start making space for yourself?
👇Download your free guide: "What Do I Even Want Anymore?"
This gentle workbook will help you distinguish between what you think you should want and what you actually want.
Midlife is the beginning of your most authentic, beautiful chapter yet!
You deserve a life that includes all of you -
your needs, your voice, your joy.
Here's to you. Here's to us. Let's dare together.
I'm Dr. Andrea Miller—a therapist with 22+ years of experience turned women's empowerment coach. I'm a trained facilitator for Playing Big and Awakening Joy programs.
For years, I worked with women who had lost themselves in people-pleasing and overfunctioning and rarely made time to meet their own needs. Then came my midlife awakening, when I realized I had been living my life similarly. Midlife was a turning point for me, where I finally shifted lifelong patterns, began to prioritize my needs, and created a life that felt more authentically me. This powerful process of reimagining my life, combined with my work with midlife women, led me to create Dare to Midlife. Through Dare to Midlife, I guide women through this process of self-discovery toward creating a life filled with more meaning, joy, and ease.
Read my full story →